Steven Tierney (IRL) / Eoin Darby (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:20
- Overall Rank
- 167 of 234
- Rank (AG)
- 68 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- PWR Swords
- League Points
- 44
Run Total
00:25:18
Pace
6:20 /km
Workout Total
27:33
Workout Ratio
44.9%
TRY Zone
00:08:32
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:03:08 |
| Rowing | 00:04:02 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:25 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:18 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:08:32 |