Jack Farrell (IRL) / Ben Farrell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:27
- Overall Rank
- 157 of 234
- Rank (AG)
- 26 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Caolan Cole Fitness
- League Points
- 46
Run Total
00:22:13
Pace
5:33 /km
Workout Total
31:18
Workout Ratio
52.6%
TRY Zone
00:06:01
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:36 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:02:47 |
| Sled Push | 00:02:01 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:02:53 |
| Rowing | 00:05:42 |
| Running 7 | 00:02:55 |
| Lunges | 00:03:48 |
| Running 8 | 00:02:41 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:13 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:06:01 |