Alan Mcgovern (IRL) / Darragh Reynolds (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:02
- Overall Rank
- 154 of 234
- Rank (AG)
- 63 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 46
Run Total
00:24:57
Pace
6:14 /km
Workout Total
27:13
Workout Ratio
46.1%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:02 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:34 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:22 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:24:57 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:06:57 |