Aaron Rock (IRL) / David Campbell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:58:48
- Overall Rank
- 146 of 234
- Rank (AG)
- 1 of 1
- Age Group
- 16-19
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 137
Run Total
00:23:36
Pace
5:54 /km
Workout Total
28:58
Workout Ratio
49.3%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:02:45 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:26 |
| Lunges | 00:04:17 |
| Running 8 | 00:02:38 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:36 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:06:17 |