Kevin Woods (IRL) / Owen Godkin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:58:39
- Overall Rank
- 145 of 234
- Rank (AG)
- 53 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Bodynamics
- League Points
- 47
Run Total
00:24:53
Pace
6:13 /km
Workout Total
26:54
Workout Ratio
45.9%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:14 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:53 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:06:58 |