Walter Mckenna (IRL) / Fintan Mckenna (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:58:35
- Overall Rank
- 144 of 234
- Rank (AG)
- 61 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- AWOL fitness
- League Points
- 47
Run Total
00:26:09
Pace
6:32 /km
Workout Total
26:44
Workout Ratio
45.6%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:10 |
| Burpees | 00:02:42 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:09 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:05:47 |