Nathan Warren (IRL) / Andre Warren (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:58:03
- Overall Rank
- 137 of 234
- Rank (AG)
- 57 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Akpulse
- League Points
- 47
Run Total
00:22:41
Pace
5:40 /km
Workout Total
30:05
Workout Ratio
51.8%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:03:50 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:02:47 |
| Sled Push | 00:02:10 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:06:03 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:16 |
| Lunges | 00:04:02 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:22:41 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:05:21 |