Aidan King (IRL) / Matty King (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:51
- Overall Rank
- 134 of 234
- Rank (AG)
- 23 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- All In Fitness
- League Points
- 48
Run Total
00:23:29
Pace
5:52 /km
Workout Total
25:01
Workout Ratio
43.2%
TRY Zone
00:09:25
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:03:53 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:00:16 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:03:15 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:06 |
| Lunges | 00:05:06 |
| Running 8 | 00:03:00 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:29 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:09:25 |