Luke Doolin (IRL) / Derek Carr (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:19
- Overall Rank
- 130 of 234
- Rank (AG)
- 55 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- CD Fitness
- League Points
- 48
Run Total
00:23:24
Pace
5:51 /km
Workout Total
28:14
Workout Ratio
49.3%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:15 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:03:08 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:08 |
| Lunges | 00:04:22 |
| Running 8 | 00:02:55 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:24 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:45 |