Lj Cobbe (IRL) / Liam Tyrrell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:08
- Overall Rank
- 129 of 234
- Rank (AG)
- 22 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Rebound performance centre
- League Points
- 58
Run Total
00:23:20
Pace
5:50 /km
Workout Total
24:19
Workout Ratio
42.6%
TRY Zone
00:09:33
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:03:57 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:03:07 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:02 |
| Lunges | 00:03:04 |
| Running 8 | 00:03:17 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:20 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:09:33 |