Shane Barr (IRL) / Kyle Mccourt (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:02
- Overall Rank
- 127 of 234
- Rank (AG)
- 21 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Fire Studio
- League Points
- 48
Run Total
00:23:27
Pace
5:52 /km
Workout Total
27:57
Workout Ratio
49.0%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:06 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:58 |
| Running 8 | 00:02:57 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:27 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:44 |