Peter Fitzpatrick (IRL) / Nathan Armstrong (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:37
- Overall Rank
- 125 of 234
- Rank (AG)
- 19 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:23:24
Pace
5:51 /km
Workout Total
25:20
Workout Ratio
44.7%
TRY Zone
00:07:57
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:00 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:02:50 |
| Sled Push | 00:01:25 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:51 |
| Burpees | 00:02:19 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:23:24 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:07:57 |