David Cunningham (IRL) / Kevin O Farrell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:28
- Overall Rank
- 122 of 234
- Rank (AG)
- 44 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:25:33
Pace
6:23 /km
Workout Total
24:24
Workout Ratio
43.2%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:21 |
| Rowing | 00:04:35 |
| Running 7 | 00:03:33 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:27 |
| Burpees | 00:02:56 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:25:33 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:06:35 |