Darren Quinn (IRL) / Calvin Gammell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:18
- Overall Rank
- 121 of 234
- Rank (AG)
- 43 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- ProjectMan
- League Points
- 49
Run Total
00:22:36
Pace
5:39 /km
Workout Total
27:27
Workout Ratio
48.8%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:02:51 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:02:58 |
| Rowing | 00:04:59 |
| Running 7 | 00:02:55 |
| Lunges | 00:03:15 |
| Running 8 | 00:02:49 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:36 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:18 |