Eoin Mccreary (IRL) / Ciaran Duignan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:36
- Overall Rank
- 112 of 234
- Rank (AG)
- 50 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:25:38
Pace
6:25 /km
Workout Total
24:31
Workout Ratio
44.1%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:29 |
| Rowing | 00:04:44 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:16 |
| Running 8 | 00:03:15 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:38 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:31 |