Calvin Douglas (IRL) / Jordan Buckley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:54:47
- Overall Rank
- 106 of 234
- Rank (AG)
- 45 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- 51
Run Total
00:23:30
Pace
5:53 /km
Workout Total
21:47
Workout Ratio
39.8%
TRY Zone
00:09:35
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:03:58 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:03:13 |
| Rowing | 00:00:24 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:11 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:30 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:09:35 |