Robert Keenan (IRL) / Patrick Wiseman (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:54:09
- Overall Rank
- 99 of 234
- Rank (AG)
- 42 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:23:55
Pace
5:59 /km
Workout Total
25:57
Workout Ratio
47.9%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:03:15 |
| Rowing | 00:04:34 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:18 |
| Running 8 | 00:02:58 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:23:55 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:04:21 |