Lee Campion (IRL) / Murt Clancy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:54:03
- Overall Rank
- 97 of 234
- Rank (AG)
- 36 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Empire Fitness
- League Points
- 51
Penalty
RUN-In 3 - 00:05:00
Run Total
00:24:13
Pace
6:03 /km
Workout Total
25:45
Workout Ratio
47.6%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:30 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:06:13 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:02:36 |
| Sled Push | 00:01:31 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:02:42 |
| Rowing | 00:04:56 |
| Running 7 | 00:02:40 |
| Lunges | 00:04:10 |
| Running 8 | 00:02:32 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:13 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:08 |