Mark Ivers (IRL) / Hugo Ivers (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:54:02
- Overall Rank
- 96 of 234
- Rank (AG)
- 14 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:25:17
Pace
6:19 /km
Workout Total
23:30
Workout Ratio
43.5%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:03:53 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:37 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:20 |
| Lunges | 00:02:41 |
| Running 8 | 00:03:14 |
| Burpees | 00:02:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:17 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:05:21 |