Karl Oreilly (IRL) / Dylan Clausen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:49
- Overall Rank
- 93 of 234
- Rank (AG)
- 41 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:24:42
Pace
6:11 /km
Workout Total
23:06
Workout Ratio
42.9%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:03:54 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:22 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:21 |
| Lunges | 00:02:28 |
| Running 8 | 00:03:00 |
| Burpees | 00:02:41 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:42 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:06:04 |