Barry Moore (IRL) / Bruno Lupo (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:47
- Overall Rank
- 91 of 234
- Rank (AG)
- 39 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:21:46
Pace
5:27 /km
Workout Total
25:53
Workout Ratio
48.1%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:01:41 |
| SkiErg | 00:03:42 |
| Running 2 | 00:02:15 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:03:12 |
| Rowing | 00:04:42 |
| Running 7 | 00:02:59 |
| Lunges | 00:04:04 |
| Running 8 | 00:02:45 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:21:46 |
| Best Run Lap | 00:01:41 |
| TRY Zone Total | 00:06:10 |