Jonathan Watchorn (IRL) / Andrew Johnston (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:42
- Overall Rank
- 90 of 234
- Rank (AG)
- 33 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- ProjectMan
- League Points
- 52
Run Total
00:23:38
Pace
5:55 /km
Workout Total
24:26
Workout Ratio
45.5%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:01 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:15 |
| Lunges | 00:03:02 |
| Running 8 | 00:02:51 |
| Burpees | 00:02:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:38 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:41 |