Karl Hatton (IRL) / Colin Mcreynolds (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:26
- Overall Rank
- 86 of 234
- Rank (AG)
- 38 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:22:23
Pace
5:36 /km
Workout Total
22:44
Workout Ratio
42.5%
TRY Zone
00:08:24
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:03:47 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:29 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:02:56 |
| Rowing | 00:04:42 |
| Running 7 | 00:02:49 |
| Lunges | 00:02:28 |
| Running 8 | 00:02:31 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:22:23 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:08:24 |