Niall Barrett (IRL) / Peter O'Connell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:03
- Overall Rank
- 83 of 234
- Rank (AG)
- 30 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- UNIT 3: Health and Fitness
- League Points
- 52
Penalty
RUN-In 3 - 00:07:00
Run Total
00:24:37
Pace
6:09 /km
Workout Total
22:39
Workout Ratio
42.7%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:01:25 |
| SkiErg | 00:03:49 |
| Running 2 | 00:01:55 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:07:56 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:02:16 |
| Sled Push | 00:01:44 |
| Running 5 | 00:02:17 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:02:14 |
| Rowing | 00:04:45 |
| Running 7 | 00:02:23 |
| Lunges | 00:00:41 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:24:37 |
| Best Run Lap | 00:01:25 |
| TRY Zone Total | 00:05:54 |