Killian Magee (IRL) / John Fitzharris Participant (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:51:50
- Overall Rank
- 67 of 234
- Rank (AG)
- 29 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:24:01
Pace
6:00 /km
Workout Total
23:34
Workout Ratio
45.5%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:14 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:03:18 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:14 |
| Lunges | 00:02:47 |
| Running 8 | 00:02:53 |
| Burpees | 00:02:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:01 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:04:20 |