Dan Mcevoy (IRL) / Jack Brennan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:51:49
- Overall Rank
- 66 of 234
- Rank (AG)
- 28 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Diamond Fitness
- League Points
- 54
Run Total
00:22:39
Pace
5:40 /km
Workout Total
24:53
Workout Ratio
48.0%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:03:38 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:03:11 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:03 |
| Lunges | 00:03:24 |
| Running 8 | 00:02:52 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:39 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:04:20 |