Ciaran Mccabe (IRL) / Kevin Keller (USA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:51:30
- Overall Rank
- 63 of 234
- Rank (AG)
- 21 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- 54
Run Total
00:22:44
Pace
5:41 /km
Workout Total
24:19
Workout Ratio
47.2%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:03:51 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:03:01 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:04 |
| Running 8 | 00:02:49 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:44 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:04:32 |