Kris Devereux (IRL) / Jamie Coyne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:50:43
- Overall Rank
- 55 of 234
- Rank (AG)
- 23 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:20:59
Pace
5:15 /km
Workout Total
25:12
Workout Ratio
49.7%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:01:40 |
| SkiErg | 00:03:54 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:02:43 |
| Sled Push | 00:01:32 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:02:53 |
| Rowing | 00:04:42 |
| Running 7 | 00:02:50 |
| Lunges | 00:03:14 |
| Running 8 | 00:02:43 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:59 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:04:38 |