Clive Slevin (IRL) / Dermot Cunningham (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:50:34
- Overall Rank
- 54 of 234
- Rank (AG)
- 17 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- ProjectMan
- League Points
- 55
Run Total
00:21:24
Pace
5:21 /km
Workout Total
22:19
Workout Ratio
44.1%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:03:56 |
| Running 2 | 00:02:34 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:00:16 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:23 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:02:52 |
| Rowing | 00:04:25 |
| Running 7 | 00:02:47 |
| Lunges | 00:02:44 |
| Running 8 | 00:02:45 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:21:24 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:06:57 |