Conor O'Leary (IRL) / Aidan O'Leary (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:50:14
- Overall Rank
- 52 of 234
- Rank (AG)
- 16 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:20:17
Pace
5:04 /km
Workout Total
25:03
Workout Ratio
49.9%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:10 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:02:39 |
| Sled Push | 00:01:37 |
| Running 5 | 00:02:45 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:02:39 |
| Rowing | 00:04:53 |
| Running 7 | 00:02:43 |
| Lunges | 00:03:28 |
| Running 8 | 00:02:19 |
| Burpees | 00:02:35 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:17 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:04:58 |