Kieran Butler (IRL) / Alan Kealy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:48:32
- Overall Rank
- 39 of 234
- Rank (AG)
- 17 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 67
Run Total
00:19:22
Pace
4:51 /km
Workout Total
23:54
Workout Ratio
49.2%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:01:38 |
| SkiErg | 00:03:25 |
| Running 2 | 00:02:18 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:02:26 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:02:29 |
| Sled Push | 00:01:46 |
| Running 5 | 00:02:36 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:02:35 |
| Rowing | 00:04:48 |
| Running 7 | 00:02:42 |
| Lunges | 00:02:50 |
| Running 8 | 00:02:36 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:19:22 |
| Best Run Lap | 00:01:38 |
| TRY Zone Total | 00:05:21 |