David Duffy (IRL) / David Killion (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:47:55
- Overall Rank
- 36 of 234
- Rank (AG)
- 3 of 15
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Movement Fitness
- League Points
- 78
Run Total
00:18:40
Pace
4:40 /km
Workout Total
24:32
Workout Ratio
51.2%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:01:34 |
| SkiErg | 00:03:56 |
| Running 2 | 00:02:17 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:25 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:02:24 |
| Sled Push | 00:01:55 |
| Running 5 | 00:02:29 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:02:31 |
| Rowing | 00:04:41 |
| Running 7 | 00:02:27 |
| Lunges | 00:02:57 |
| Running 8 | 00:02:26 |
| Burpees | 00:02:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:18:40 |
| Best Run Lap | 00:01:34 |
| TRY Zone Total | 00:04:47 |