Peter O Brien (IRL) / Kenneth Clince (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:47:40
- Overall Rank
- 33 of 234
- Rank (AG)
- 9 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:20:28
Pace
5:07 /km
Workout Total
22:25
Workout Ratio
47.0%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:01:39 |
| SkiErg | 00:03:36 |
| Running 2 | 00:02:24 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:02:41 |
| Sled Push | 00:01:29 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:02:50 |
| Rowing | 00:04:35 |
| Running 7 | 00:02:42 |
| Lunges | 00:02:30 |
| Running 8 | 00:02:27 |
| Burpees | 00:02:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:28 |
| Best Run Lap | 00:01:39 |
| TRY Zone Total | 00:04:52 |