Martin Byrne (IRL) / Eoin Morrissey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:46:52
- Overall Rank
- 31 of 234
- Rank (AG)
- 8 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:19:53
Pace
4:58 /km
Workout Total
23:01
Workout Ratio
49.1%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:04:11 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:29 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:02:37 |
| Sled Push | 00:01:37 |
| Running 5 | 00:02:39 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:02:35 |
| Rowing | 00:04:48 |
| Running 7 | 00:02:37 |
| Lunges | 00:02:42 |
| Running 8 | 00:02:43 |
| Burpees | 00:02:19 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:19:53 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:04:03 |