Stephen O’Neill (IRL) / Lee Cummins (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:46:40
- Overall Rank
- 30 of 234
- Rank (AG)
- 8 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Performance24
- League Points
- 69
Run Total
00:21:08
Pace
5:17 /km
Workout Total
19:35
Workout Ratio
42.0%
TRY Zone
00:06:01
| Split | Time |
|---|---|
| Running 1 | 00:01:40 |
| SkiErg | 00:03:49 |
| Running 2 | 00:02:25 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:02:48 |
| Sled Push | 00:01:19 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:02:56 |
| Rowing | 00:02:51 |
| Running 7 | 00:02:56 |
| Lunges | 00:02:26 |
| Running 8 | 00:02:36 |
| Burpees | 00:01:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:08 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:06:01 |