Kyle Oconnor (IRL) / Lee Palmer (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:46:26
- Overall Rank
- 27 of 234
- Rank (AG)
- 7 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:19:57
Pace
4:59 /km
Workout Total
22:29
Workout Ratio
48.4%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:03:53 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:33 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:02:29 |
| Sled Push | 00:01:45 |
| Running 5 | 00:02:44 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:02:45 |
| Rowing | 00:04:16 |
| Running 7 | 00:02:42 |
| Lunges | 00:02:51 |
| Running 8 | 00:02:20 |
| Burpees | 00:02:07 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:19:57 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:04:05 |