Adam Prunty (IRL) / Casey Berry (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:39:04
- Overall Rank
- 3 of 234
- Rank (AG)
- 2 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- HEVO
- League Points
- 116
Run Total
00:16:58
Pace
4:15 /km
Workout Total
19:08
Workout Ratio
49.0%
TRY Zone
00:03:03
| Split | Time |
|---|---|
| Running 1 | 00:01:29 |
| SkiErg | 00:03:43 |
| Running 2 | 00:02:00 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:02:06 |
| Ramfit Thrusters | 00:02:03 |
| Running 4 | 00:02:14 |
| Sled Push | 00:01:18 |
| Running 5 | 00:02:23 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:02:19 |
| Rowing | 00:04:16 |
| Running 7 | 00:02:20 |
| Lunges | 00:02:16 |
| Running 8 | 00:02:01 |
| Burpees | 00:01:28 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:16:58 |
| Best Run Lap | 00:01:29 |
| TRY Zone Total | 00:03:03 |