Alison Martin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 02:14:20
- Overall Rank
- 343 of 345
- Rank (AG)
- 55 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 1
Run Total
00:50:01
Pace
7:49 /km
Workout Total
73:17
Workout Ratio
54.6%
TRY Zone
00:11:07
| Split | Time |
|---|---|
| Running 1 | 00:04:48 |
| SkiErg | 00:06:21 |
| Running 2 | 00:05:53 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:06:12 |
| Ramfit Thrusters | 00:05:15 |
| Running 4 | 00:06:21 |
| Sled Push | 00:02:35 |
| Running 5 | 00:06:27 |
| Sled Pull | 00:12:02 |
| Running 6 | 00:06:29 |
| Rowing | 00:06:35 |
| Running 7 | 00:06:46 |
| Lunges | 00:11:15 |
| Running 8 | 00:06:54 |
| Burpees | 00:27:00 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:50:01 |
| Best Run Lap | 00:04:48 |
| TRY Zone Total | 00:11:07 |