Tryka Stats

Stephanie Mckenna

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
01:57:23
Overall Rank
339 of 345
Rank (AG)
16 of 16
Age Group
50 - 54
Gender
Women
Bib
Gym Affiliate
AWOL fitness
League Points
4
Run Total
00:42:34
Pace
6:39 /km
Workout Total
66:34
Workout Ratio
56.7%
TRY Zone
00:08:20
SplitTime
Running 100:04:18
SkiErg00:05:46
Running 200:05:03
KB Farmers Carry00:02:58
Running 300:05:10
Ramfit Thrusters00:03:51
Running 400:05:13
Sled Push00:03:38
Running 500:05:20
Sled Pull00:25:01
Running 600:06:12
Rowing00:08:11
Running 700:05:35
Lunges00:05:32
Running 800:05:32
Burpees00:11:37
Running Finish Sprint00:00:15
Run Total00:42:34
Best Run Lap00:04:18
TRY Zone Total00:08:20