Greta Tyrrell
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:56:08
- Overall Rank
- 338 of 345
- Rank (AG)
- 15 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Nolan health and fitness
- League Points
- 5
Run Total
00:44:53
Pace
7:01 /km
Workout Total
64:07
Workout Ratio
55.2%
TRY Zone
00:07:13
| Split | Time |
|---|---|
| Running 1 | 00:04:13 |
| SkiErg | 00:05:46 |
| Running 2 | 00:05:12 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:05:24 |
| Ramfit Thrusters | 00:05:17 |
| Running 4 | 00:05:42 |
| Sled Push | 00:03:05 |
| Running 5 | 00:05:40 |
| Sled Pull | 00:13:20 |
| Running 6 | 00:06:04 |
| Rowing | 00:06:03 |
| Running 7 | 00:06:06 |
| Lunges | 00:15:57 |
| Running 8 | 00:06:17 |
| Burpees | 00:12:37 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:44:53 |
| Best Run Lap | 00:04:13 |
| TRY Zone Total | 00:07:13 |