Tryka Stats

Amanda Doyle

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
01:47:12
Overall Rank
334 of 345
Rank (AG)
54 of 56
Age Group
45 - 49
Gender
Women
Bib
Gym Affiliate
AWOL fitness
League Points
14
Run Total
00:44:08
Pace
6:54 /km
Workout Total
55:53
Workout Ratio
52.1%
TRY Zone
00:07:16
SplitTime
Running 100:04:00
SkiErg00:05:26
Running 200:05:09
KB Farmers Carry00:02:13
Running 300:05:22
Ramfit Thrusters00:04:33
Running 400:05:34
Sled Push00:03:53
Running 500:05:54
Sled Pull00:10:03
Running 600:05:48
Rowing00:06:38
Running 700:05:55
Lunges00:10:40
Running 800:06:16
Burpees00:12:27
Running Finish Sprint00:00:14
Run Total00:44:08
Best Run Lap00:04:00
TRY Zone Total00:07:16