Zoe Kely
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:45:55
- Overall Rank
- 331 of 345
- Rank (AG)
- 74 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 16
Run Total
00:42:14
Pace
6:36 /km
Workout Total
54:30
Workout Ratio
51.5%
TRY Zone
00:09:16
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:05:31 |
| Running 2 | 00:05:06 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:05:09 |
| Ramfit Thrusters | 00:04:41 |
| Running 4 | 00:05:22 |
| Sled Push | 00:03:32 |
| Running 5 | 00:05:23 |
| Sled Pull | 00:09:09 |
| Running 6 | 00:05:31 |
| Rowing | 00:07:08 |
| Running 7 | 00:05:29 |
| Lunges | 00:07:13 |
| Running 8 | 00:05:58 |
| Burpees | 00:15:16 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:42:14 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:09:16 |