Edel James
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:42:59
- Overall Rank
- 327 of 345
- Rank (AG)
- 56 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 19
Run Total
00:45:57
Pace
7:11 /km
Workout Total
49:09
Workout Ratio
47.7%
TRY Zone
00:07:58
| Split | Time |
|---|---|
| Running 1 | 00:04:27 |
| SkiErg | 00:05:51 |
| Running 2 | 00:05:40 |
| KB Farmers Carry | 00:02:49 |
| Running 3 | 00:05:43 |
| Ramfit Thrusters | 00:04:43 |
| Running 4 | 00:05:55 |
| Sled Push | 00:03:31 |
| Running 5 | 00:05:51 |
| Sled Pull | 00:09:45 |
| Running 6 | 00:05:59 |
| Rowing | 00:06:36 |
| Running 7 | 00:06:05 |
| Lunges | 00:07:08 |
| Running 8 | 00:06:03 |
| Burpees | 00:08:46 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:45:57 |
| Best Run Lap | 00:04:27 |
| TRY Zone Total | 00:07:58 |