Grace O'Leary
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:41:42
- Overall Rank
- 325 of 345
- Rank (AG)
- 21 of 23
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Atomic Fitness
- League Points
- 20
Penalty
RUN-In 3, RUN-In 4 - 00:10:00
Run Total
00:49:24
Pace
7:43 /km
Workout Total
45:48
Workout Ratio
45.0%
TRY Zone
00:06:34
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:05:23 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:08:29 |
| Ramfit Thrusters | 00:07:17 |
| Running 4 | 00:09:02 |
| Sled Push | 00:03:13 |
| Running 5 | 00:05:45 |
| Sled Pull | 00:09:52 |
| Running 6 | 00:05:46 |
| Rowing | 00:06:44 |
| Running 7 | 00:05:42 |
| Lunges | 00:04:16 |
| Running 8 | 00:06:22 |
| Burpees | 00:07:02 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:49:24 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:06:34 |