Kathy O Kelly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:40:01
- Overall Rank
- 320 of 345
- Rank (AG)
- 54 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 21
Run Total
00:47:16
Pace
7:23 /km
Workout Total
45:03
Workout Ratio
45.0%
TRY Zone
00:07:46
| Split | Time |
|---|---|
| Running 1 | 00:04:24 |
| SkiErg | 00:05:40 |
| Running 2 | 00:05:28 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:05:38 |
| Ramfit Thrusters | 00:04:47 |
| Running 4 | 00:06:35 |
| Sled Push | 00:02:43 |
| Running 5 | 00:06:21 |
| Sled Pull | 00:08:19 |
| Running 6 | 00:06:12 |
| Rowing | 00:06:01 |
| Running 7 | 00:06:10 |
| Lunges | 00:07:21 |
| Running 8 | 00:06:20 |
| Burpees | 00:08:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:47:16 |
| Best Run Lap | 00:04:24 |
| TRY Zone Total | 00:07:46 |