Melissa Mcveigh
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:39:41
- Overall Rank
- 317 of 345
- Rank (AG)
- 53 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 22
Run Total
00:45:00
Pace
7:02 /km
Workout Total
44:53
Workout Ratio
45.0%
TRY Zone
00:09:54
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:05:16 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:05:10 |
| Ramfit Thrusters | 00:04:15 |
| Running 4 | 00:06:53 |
| Sled Push | 00:03:31 |
| Running 5 | 00:06:15 |
| Sled Pull | 00:08:19 |
| Running 6 | 00:06:15 |
| Rowing | 00:05:54 |
| Running 7 | 00:05:58 |
| Lunges | 00:06:28 |
| Running 8 | 00:06:18 |
| Burpees | 00:09:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:45:00 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:09:54 |