Agnieszka Dymel
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:38:34
- Overall Rank
- 314 of 345
- Rank (AG)
- 71 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 23
Run Total
00:47:30
Pace
7:25 /km
Workout Total
44:17
Workout Ratio
44.9%
TRY Zone
00:06:52
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:05:13 |
| Running 2 | 00:05:24 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:05:35 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:07:31 |
| Sled Push | 00:02:48 |
| Running 5 | 00:06:04 |
| Sled Pull | 00:09:22 |
| Running 6 | 00:06:18 |
| Rowing | 00:05:35 |
| Running 7 | 00:06:05 |
| Lunges | 00:04:30 |
| Running 8 | 00:06:20 |
| Burpees | 00:10:41 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:47:30 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:06:52 |