Aoife Mccluskey
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:38:11
- Overall Rank
- 312 of 345
- Rank (AG)
- 70 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Active Plus Gym
- League Points
- 23
Run Total
00:44:20
Pace
6:56 /km
Workout Total
47:40
Workout Ratio
48.5%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:04:22 |
| SkiErg | 00:05:10 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:05:31 |
| Running 4 | 00:05:38 |
| Sled Push | 00:02:36 |
| Running 5 | 00:05:58 |
| Sled Pull | 00:11:04 |
| Running 6 | 00:07:17 |
| Rowing | 00:06:42 |
| Running 7 | 00:05:44 |
| Lunges | 00:05:57 |
| Running 8 | 00:05:54 |
| Burpees | 00:08:40 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:44:20 |
| Best Run Lap | 00:04:22 |
| TRY Zone Total | 00:06:14 |