Dearbhla Slevin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:37:38
- Overall Rank
- 310 of 345
- Rank (AG)
- 50 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 24
Run Total
00:45:23
Pace
7:05 /km
Workout Total
43:27
Workout Ratio
44.5%
TRY Zone
00:08:52
| Split | Time |
|---|---|
| Running 1 | 00:04:22 |
| SkiErg | 00:05:45 |
| Running 2 | 00:05:18 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:05:59 |
| Sled Push | 00:02:35 |
| Running 5 | 00:05:59 |
| Sled Pull | 00:08:39 |
| Running 6 | 00:06:48 |
| Rowing | 00:06:53 |
| Running 7 | 00:05:38 |
| Lunges | 00:07:38 |
| Running 8 | 00:05:55 |
| Burpees | 00:06:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:45:23 |
| Best Run Lap | 00:04:22 |
| TRY Zone Total | 00:08:52 |