Tracey Sherlock
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:36:20
- Overall Rank
- 301 of 345
- Rank (AG)
- 68 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TEAMDL Fitness
- League Points
- 25
Run Total
00:43:42
Pace
6:50 /km
Workout Total
45:52
Workout Ratio
47.6%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:05:27 |
| Running 2 | 00:05:21 |
| KB Farmers Carry | 00:02:25 |
| Running 3 | 00:05:33 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:05:49 |
| Sled Push | 00:02:32 |
| Running 5 | 00:05:49 |
| Sled Pull | 00:11:23 |
| Running 6 | 00:05:37 |
| Rowing | 00:06:00 |
| Running 7 | 00:05:38 |
| Lunges | 00:05:28 |
| Running 8 | 00:05:36 |
| Burpees | 00:08:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:43:42 |
| Best Run Lap | 00:04:15 |
| TRY Zone Total | 00:06:51 |